Addressing Startup Stress Before It Hits You Hard - By Kent Scarborough

Stress is unavoidable when talking of startup, but it should not be a permanent state of being. With the recent pandemic, global economic uncertainty has reached another level and needs budding entrepreneurs to be more focused on them. Though not a mental-health expert, Kent Scarborough couldn’t stress more how important your mental health well-being is.

Kent Paul Scarborough, startup stress is real and we should be finding ways to deal with it. We live in a society where there is more expectation than support and finally understanding what stress can lead to. The good news is that over the past few years we know how it impacts an individual, but the bad news that we are not doing much about it- at least not proactively.

Talk it out

Every work is stressful; some are less while some are much more than the others. We cannot compare the stress level of each job but, yes stress exists in the very field. The first and the foremost are to talk it out, be it with a friend, business partner, or your diary. Don’t make your entrepreneur-ism a lonely pursuit and deal with everything alone. The harder you push yourself to the edge of your suffering, the more serious could be the consequences. 

Understanding the root causes of stress

If you LEARN ABOUT THE EXEMPLARY LIFE OF KENT PAUL SCARBOROUGH, he cannot remove stress from startup but at least you can learn about the preventive measures. Identifying the cause of your stress and dealing with it in the very beginning can make a lot of difference.

Chasing goals- Everybody has a goal but ensure that your goals are practical. If you chase them too hard, you are sure to stress yourself out. The initial stage of your strap up is meant to explore the industry and not to expect too much out of it. Do not set a milestone that you will never reach, however, enjoy every achievement you make and then set your goals accordingly.

Finances- Do not invest your everything. Well, this is the most common mistake that everyone does and needs to be avoided rigidly. Reach out to the best financial sources available to fund you that putting in all your hard-earned money and then ending up being bankrupt if your business idea fails. Move with a plan and do not go the hard way.

Personal problems- Do not mix your personal and professional life, is the most common saying. But this is completely true when it comes to startups. Do not mix your startup stress with your personal life, else you will end up losing both. Once you step out of your workspace, leave your worries aside and spend quality time with your loved ones. 

Preventive measures 

There are no set guidelines to make a business run, something might work wonders for a business while that same thing might not work for you. The first preventive measure is to set logical and practical goals. Keep yourself motivated, find the right credit an option, make a mistake but learn from them, be good to your employees, take a break now and then, and most importantly rewards yourself.